Today's Parola del Giorno is the adjective, blando, which means mild or tame.
Note that it doesn’t mean bland.
You can see the adjective used below in its context:
La partita ha avuto un ritmo piuttosto blando. Sembrava che a nessuno dei giocatori importasse davvero di vincere.
The match had a rather tame pace. It seemed that none of the players really cared about winning.